Cognitive Behavioral Therapy is Useful for: Depression, anxiety, eating disorders, mood disorders, phobias. Based on the idea that we can...

Living a life that follows what other people think is a terrible way to live. We go through our days thinking about how other people...

It takes work and effort to have a healthy marriage. Here are some tips you can use to strengthen your relationship: Spend time with each...

Tips to finding happiness and satisfaction in a relationship: Express admiration and affection. The idea is to look for ways to...

Tips to finding happiness and satisfaction in a relationship: Express admiration and affection. The idea is to look for ways to...

Just as no one is a mind reader when it comes to problems in a relationship, no one is a mind reader for the good points either. You love...

In all relationships there are ebbs and flows; times when you feel closer and times when you feel more distant. You may go through...

Believe it or not, one of many simple ways to let go of resentment is choosing to love rather than to hate. That’s right! LOVE! Its the...

When was the last time you took your spouse to see a chick flick? If you can only think back to the beginning of your relationship (i.e....

Blaming the other person is one of the most common ways couples tend to destroy their relationships. According to Psychology Today,...

Limerence is almost like an infatuation of sorts. You may recognize it in the beginning of a romantic relationship. Its the period of...

Often times couples come to therapy with the notion that their problems can be fixed by the therapist telling them what to do. Sometimes...

One of our testimonials: Dear Clarissa, I have had the best summer of my life thanks to you. After a terrible relationship with my...

Why is it that men almost never show their true feelings to other men or women?  Why is it that women almost always want to change men...

Are you feeling invisible, powerless, lost or devalued?  Is your family life, work, or other internal or external pressures destroying...

Clarissa Crystal-Belle, LMHC works with couples, families and individuals counseling in both Brandon, Florida and Tampa, Florida,  at the...

Current news stated that the divorce rate, in Tampa, Florida and surrounding areas, including Brandon, Florida, is one of the highest in...