Depression counseling and therapy is a valuable treatment option for individuals experiencing persistent sadness, loss of interest in activities, changes in sleep or appetite, fatigue, and other symptoms of depression. It's particularly recommended for mild, moderate to severe depression.

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Depression is a common mental health disorder and affects people from every walk of life, regardless of their age, race, ethnicity or socioeconomic background. According to the National Alliance on Mental Illness, approximately “21 million adults in the United States — 8.4% of the population — had at least one major depressive episode in 2020.” 

Call Star Point Counseling Center for treatment for depression. Our therapists often include cognitive behavioral therapy (CBT), Solution-focused brief therapy (SFBT) and acceptance and commitment therapy (ACT). These are evidence-based counseling approaches that have been found to be effective in treating depression