There are many myths surrounding depression. As important as it is to know what depression is, it is equally important to understand what depression is not. Society has been conditioned to view depression in Tampa FL, and Brandon FL, as extreme sadness that won’t go away. However, there are many individuals who have depressive episodes and experience quite the opposite, where they are left feeling as if their emotions don’t even exist.
Depression is not a matter of simple sadness, and it is not an experience someone has when life simply isn’t going the way they wanted it to. Many individuals face struggles every day that disrupts their life goals, but that does not mean they will automatically start experiencing depression. Can they find themselves sad and feeling the blues for a while? Absolutely. However, to count as depression in Tampa FL, and Brandon FL, the symptoms must meet certain criteria over a specific time frame.
Depression is not a sign of weakness. There has been much stigmatization around the diagnosis of depression and therapy in general. However, anyone at any point in their life can face a depressive episode. Depression is based on biological, psychological, and environmental conditions that have nothing to do with a person’s strength. In fact, when someone is facing depression in Tampa FL, and Brandon FL, they often must put in double the force to endure the day.
Depression does not have to rule your life. When an individual has depression, they often find themselves hopeless about the future. It can be easy to feel as if there is no way out of their mental hell, but with the right treatment at Star Point Counseling Center in Tampa FL, and Brandon FL, the vast majority will find significant improvement in their symptoms. The most common forms of treatment for depression involve psychotherapy, medication management or a combination of both. A clinician at Star Point Counseling in Tampa FL, and Brandon FL, can help you decide which type best fits your needs.
LET’S WORK TOGETHER TO RESTORE HOPE
Star Point Counseling in Tampa FL, and Brandon FL, is currently accepting new clients for Depression Therapy. We’re here and ready to help you.