depression counseling Battling depression in Tampa FL, and Brandon FL, can feel like a lonely fight. This often misunderstood mood disorder is far more common than most people realize, affecting one in six adults at some point in their life. You may be tempted to ignore these feelings, thinking they’re just part of the normal ups and downs of life. However, depression is a serious mental health condition that can have a long-lasting impact on your mental and physical well-bei

anxiety counseling It’s Time to Take Back Control Anxiety in Tampa FL, and Brandon FL, and stress are running…the…show! Your thoughts are unstoppable. You just can’t control the worry. You’re exhausted and need a break. Just as you find the answer to one question another “what if” pops up. You struggle to complete tasks until the very last minute. You make time for “self-care” but find that the stress just won’t leave you alone. You’re getting irritated by little things you u

A happy couple discussing their relationship after a couples counseling session with a licensed therapist.

Anxiety counseling in Brandon, Valrico, Riverview & Lithia, Florida Anxiety counseling at Star Point Counseling in Riverview, Valrico, Seffner, Lithia, Plant City and Brandon FL, is something we treat. It is a normal part of life; in fact, if we had no mechanism in our brain to make us feel fear when we perceive danger, we wouldn’t live for long. We are anxious when we feel unable to protect and defend ourselves, when we don’t know how to cope with the situations and stresses

Anxiety counseling Physical symptoms of Anxiety Anxiety is felt in the body, mind and emotions. As a product of the body’s fight-or-flight response, anxiety in Tampa FL, and Brandon FL, involves a wide range of physiological symptoms. Common physical symptoms of anxiety include: Anxiety attacks and their symptoms Anxiety attacks in Tampa FL, and Brandon FL,=, also known as panic attacks, are episodes of intense emotional arousal of panic or fear. Anxiety attacks usually occur

Our marriages can be the source of our greatest joy and our greatest pain. When we feel connected and secure in our marriages, we are...