Catastrophizing leads to anxiety, stress & depression Negative thoughts lead to negative actions. Positive thoughts lead to positive...

Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy technique that helps people process traumatic memories and other...

How to succeed in a virtual interview Test your technology beforehand. Make sure you have internet connection beforehand. Wear...

Trauma is difficult to heal from. It's meant to be. Trauma is the way that our brains and bodies adapt to an experience or environment of...

Active listening involves fully engaging with your spouse's words and responding in a way that demonstrates that you understand and care...

Couples Counseling It has many names: couples counseling, relationship counseling, marriage counseling, premarital counseling, re-marital...

Anxiety Counseling Thanks to modern lifestyles, many people are frequently busy, chronically stressed, or struggling with anxiety. Over...

Relationship Counseling It Takes Two to Tango: Commitment and Empathy Making serious changes in a relationship takes two. And, both...

Marriage Therapy Relationships in Tampa FL, Brandon FL, Riverview FL, Valrico FL, Seffner FL, and Hyde Park FL, are a vital part of being...

Depression Counseling You’ve been faking it for others far too long You feel overwhelmed, sad, and unable to feel joy Maybe, you can’t...

At Star Point Counseling Center in Tampa FL, Brandon FL, Riverview FL, Valrico FL, Seffner FL, and Hyde Park FL, we know the importance...

Are you feeling stressed to the limit by your daily obligations? Do you find yourself wondering how you’re going to make it through the...

Relationships are important - we all want to be understood, connected, and supported. Partners enter relationships with different...

Counseling For Depression Is Every Day Difficult? Do you suffer frequently with self doubt, negative self-talk and self-criticism? Do you...

What is troubling you? You might come in for marriage counseling at Star point Counseling Center  in Tampa FL, Brandon FL, Riverview FL,...

Family relationships are an important factor towards positive mental health. Research indicates that the better the family functions, the...

Anxiety disorders  in Tampa FL, Brandon FL, Riverview FL, Valrico FL, Seffner FL, and Hyde Park FL, are a category of mental health...

Do you feel like your relationship in Tampa FL, Brandon FL, Riverview FL, Valrico FL, Seffner FL, and Hyde Park FL, is at a standstill?...

Star Point Counseling Center in Tampa FL, Brandon FL, Riverview FL, Valrico FL, Seffner FL, and Hyde Park FL, goal is not only to help...

What does your anxiety look like? Does it look like out-of-the-blue trembling fits? Or do you find yourself feeling breathless in a room...