A script can be understood as a sort of underlying principle, or as a set of rules utilized by the person. When scripts are activated,...

So how do couples know if there’s too much fighting in their relationship? That depends entirely on the couple. Some people have a high...

It is normal for children to be oppositional and defiant at least some of the time. In fact, it’s a sign of healthy development. So when...

You are likely to find that specific outward appearances automatically trigger a need within you to compare yourself to others, whether...

Often, issues with trust arise based on experiences and interactions in the early phases of life, primarily childhood. A person who did...

If you’ve been burned in the past, it’s understandable that you might have a hard time trusting other people. It can help to remind...

Many people struggle to find talk-based therapy that’s covered by their insurance plans. Of all practicing medical professionals,...

HAPPY 5TH BIRTHDAY TO STAR POINT COUNSELING CENTER. It was 5 years ago today Clarissa Crystal-Belle, LMHC, Co Founder/ Executive Clinical...

Black lives matter, I truly believe that and that everyone is equal. African Americans have had inequalities since slaves were brought to...

The American Government should be ashamed of the mental health care we give our Veterans. The people who fight for our freedom and...

Let’s get serious for a moment. There’s a problem. Something’s not right. Well, don’t just sit there, do something about it! According to...

Believe it or not, one of many simple ways to let go of resentment is choosing to love rather than to hate. That’s right! LOVE! Its the...

A recent study conducted by the University of Pittsburgh School of the Health Sciences found that, for children who have behavioral...

Shame is a universal emotion. We all experience it at some time or another. Sometimes shame causes people to react in anger or...

Low self-esteem, early use of alcohol and drugs, and living in a home with frequent family conflict are some of the risk factors that...

Some say that having a screaming match with their partner is effective, because it shows that there is passion in the relationship. But...

When was the last time you took your spouse to see a chick flick? If you can only think back to the beginning of your relationship (i.e....

In a previous blog we introduced new Registered Intern, Carrie Schroeder. Here is a pic of our new therapist! For more information on our...

So, while we enjoy our cocktails and cookouts this weekend, remember the negative effects of extreme alcohol consumption. Don’t drink and...

On top of May being named National Mental Health Awareness Month, the week of May 5th through May 11th is National Childrens Mental...