It is quite normal for relationships to go through periods of change and many couples are able to adjust and reshape their relationship...

Counseling approaches may differ by therapist. Some therapists may choose to see both of you individually for a few sessions in order to...

It’s easy to get caught up in the daily grind of life and if you’re like many couples, your relationship gets put on the back burner....

Communication skills are a great skill in any relationship. Assertive Communication is the best way to communicate versus aggressive,...

Deciding to commit to another and share in the journey of life is one of the most important decisions you will ever make. Premarital...

The people we know and love the most are the same people we’re most awful to in word and deed. Often times it is because we expect too...

Did you know that couples wait an average of 6 years before seeking help for their relationship concerns? It’s important to address...

HAPPY 5TH BIRTHDAY TO STAR POINT COUNSELING CENTER. It was 5 years ago today Clarissa Crystal-Belle, LMHC, Co Founder/ Executive Clinical...

Living a life that follows what other people think is a terrible way to live. We go through our days thinking about how other people...

Black lives matter, I truly believe that and that everyone is equal. African Americans have had inequalities since slaves were brought to...

“Life is what happens while you are making other plans.” ~John Lennon Getting fixated on plans will often times lead to...

I just watched game 7 of The NBA Championship Finals with the series tied at 3-3 and the game tied with less than 3 minutes left in the...

Most of us have come to know Memorial Day as a day off from work to have a back yard BBQ or go to the beach. Lest not forget! Lest not...

Clarissa Crystal-Belle, LMHC has published her first book. Therapy in Action With Troubled Kids is now available in paperback in all of...

We all dwell on the past from time to time. As we live life it’s only natural that we sometimes cling onto what once was. But when our...

Research is beginning to reveal that positive thinking is about much more than just being happy or displaying an upbeat attitude....

What alcohol has to say… I’ll invade all your thoughts, I’ll take hostage your soul I’ll become your new master, in total control I’ll...

Sometimes, you can try so hard to please someone that you forgot who you were because they came into your life. Being in love isn’t about...

Mind chatter is the endless, restless, stream of incomplete thoughts, anxieties and self talk which constantly pulses through our mind....

The American Government should be ashamed of the mental health care we give our Veterans. The people who fight for our freedom and...