Depression Counseling At Star Point Counseling Center in Tampa FL, Brandon FL, Riverview FL, Valrico FL, Seffner FL.

Depression Counseling

You’ve been faking it for others far too long

You feel overwhelmed, sad, and unable to feel joy

Maybe, you can’t find the motivation or energy you want to have

Feelings of depression in Tampa FL, Brandon FL, Riverview FL, Valrico FL, Seffner FL, are typical for everyone at some point in their life. We’ve faced 9/11, economic crises, a global pandemic, and so much conflict as a community. It’s normal to be thrown a curveball in life and have a hang-up over it in the last 20 years. Whether it’s an outside event that we hear about on the news, things in your life, or very commonly, depression just showing up without any cause – what you’re experiencing is a regular life event.

But if you’re finding yourself stuck more than usual, the depression has been hanging around too long, you feel like you can’t bounce back, and the depression symptoms that come with depression are holding you back from living the life you want to live; it is time to seek support at Star Point Counseling Center in Tampa FL, Brandon FL, Riverview FL, Valrico FL, Seffner FL. You deserve to live life, and we can help treat the depression symptoms so that you can experience joy again.

Typical Depression Symptoms that Lead Adults to Seek Depression Counseling At Star Point Counseling Center in Tampa FL, Brandon FL, Riverview FL, Valrico FL, Seffner FL.

While depression looks different from person to person, sometimes day to day, there tends to be some commonness to the overarching emotions that we classify and cluster as “depression.” You may feel experience every single one of these, or you might just feel a few, there is no right or wrong.

• Feeling unrecognizable in the mirror

• Sadness, unable to feel joy

• Weight changes, either up or down

• Heavy feelings

• Guilt / Shame / Worthlessness

• Trouble concentrating

• Hard time looking forward

• Feeling lonely, even when you’re with others

• Sleeping too much or too little

• Difficulty doing life tasks

• showering

• grocery shopping

• putting gas in the car

• attending work

• attending social events with friends and family

• Feeling unmotivated / loss of energy

• Faking smiles and happiness

• Lack of or loss of interest in many areas across your life

• goals, hobbies, social interactions, responsibilities, etc

• Sleep isn’t restful

• Unfulfilled

• Feel like you go back and forth between depression and anxiety

• Numbness

• Irritability / overreacting

• Thoughts of suicide

• Unable or no reason to smile

• Aches and pains that are unexplainable

Do any of these symptoms sound like you? If so it might be time to reach out for depression help at Star Point Counseling Center in Tampa FL, Brandon FL, Riverview FL, Valrico FL, Seffner FL.

You know that there has to be a way to live without depression.