Paranoia is an unfounded belief that something bad is happening (or going to happen). Often, an individual experiencing paranoia will be suspicious of another person or group. The person may believe the other party is hostile and acting against them. Others tend to perceive the person’s sense of threat as exaggerated and “illogical.”
Paranoia tends to be a symptom of a mental health condition rather than a diagnosis in itself. Paranoia can also occur outside of any mental health issues. When paranoia interferes with daily life, a therapist at Star Point Counseling center in Tampa, Fl & Brandon, Fl can aid in support.
Paranoia can grow more intense over time. The severity of paranoia is often measured by:
How much the person believes the paranoid thoughts.
How often the person thinks about the paranoid beliefs.
How much the paranoid thoughts upset the person.
How much the paranoia interferes with the person’s day-to-day activities.
In general, paranoia becomes a concern when it affects one’s quality of life. If the person believes they are in danger, they can develop severe stress. Their paranoia may cause them to mistrust others, reducing their support network and preventing them from getting objective viewpoints. Without treatment, a person’s well-being may continue to decline.
Paranoia often develops as a result of multiple factors rather than one single factor. Potential causes of paranoia include: trauma, depression, isolation and or abuse.
If you are having trouble getting an objective view or cannot trust the people around you to speak honestly, a therapist at Star Point Counseling center in Tampa, Fl & Brandon, Fl can serve as a third-party opinion. A therapist at Star Point Counseling center in Tampa, Fl & Brandon, Fl is legally bound to keep your communication confidential, so you do not have to worry about your fears being used against you.