What Is Social Anxiety?
Social anxiety is a group of identifiable and debilitating symptoms. It’s characterized by a fear of appearing in front of, being evaluated, and interacting with people. At Star Point Counseling Center in Tampa FL, and Brandon FL, we’ve determined that social anxiety can interfere with daily activities. These activities include talking to strangers, dating, attending parties, or volunteering. If you are afraid of making mistakes in social situations please seek our help. The good news is that we have treatments available. We will help you overcome social anxiety in Tampa FL, and Brandon FL, and live a life without fear again.
Who Can Benefit From Our Social Anxiety Therapy Services?
We are offer online and in person therapy service in Tampa FL, and Brandon FL, which helps people overcome social anxiety. Lately, our phone has been ringing nonstop. We are seeing more and more people struggling with social anxiety, especially young people. There are also some new statistics from the National Institute of Mental Health. It started to show that 15% of young people suffer from a social anxiety disorder.
Long-term research on social anxiety shows that many people are affected by the disorder in their 20s and 30s. A key aspect of social anxiety in Tampa FL, and Brandon FL, psychology is that it only worsens during adolescence. It gets more intense as people get older.
What Can You Expect From Social Anxiety Therapy?
Star Point Counseling Center in Tampa FL, and Brandon FL, work hard to help alleviate social anxiety symptoms so clients can start enjoying life again. We treat everyone who comes through our doors with respect and compassion. Every session is a safe space to discuss your feelings and issues without judgment. Our task is to educate you on anxiety. You will understand better what’s happening inside your head regarding social situations. The goal is to empower you to manage your symptoms so you can get back to the life you want.
At Star Point Counseling Center in Tampa FL, and Brandon FL, we offer individualized therapy based on CBT (cognitive behavior therapy), mindfulness, and exposure therapy. These methods successfully treat our clients with social anxiety disorder and are all evidence-based interventions. That means they have been scientifically proven effective in treating social anxiety disorder.
What does this mean for you? It means that when you come in for therapy in Tampa FL, and Brandon FL, we will try out various things to find out what will work best for you. We’ll try CBT, mindfulness, and exposure therapy for size and see what works. We’ll adjust our approach based on your feedback on how you feel during each session. If you’re struggling to make progress, we will try other approaches.
Finding What Works for You
No two people are alike, which is why many types of CBT are available. Star Point Counseling Center in Tampa FL, and Brandon FL, help you figure out what works best for you. This helps incorporating it into your daily life to manage your social anxiety symptoms. If it doesn’t work, we’ll make adjustments until it does work. That’s part of the job. We’ll provide support, encouragement, and a secure location where you can obtain aid and therapy for social anxiety.
Contact Us Today
Our social anxiety therapy at Star Point Counseling Center in Tampa FL, and Brandon FL, can provide you access to various treatment resources. We offer sessions that teach you skills like mindfulness, communication strategies, self-awareness exercises, and more! As part of your treatment, we work closely with you to pinpoint your struggles and provide rigorous personalization. If you’re looking for a therapist in Tampa FL, and Brandon FL, to help back your confidence, look no further. We’ve been helping people with social anxiety for years, and we know how to get the job done!