How the new coronavirus affects the mind Simply being diagnosed with a novel, potentially life threatening disease can trigger stress and...

Marriage counseling, also known as couples counseling, relationship counseling, or couples therapy, is a form of therapy that supports...

If school problems aren’t picked up and addressed early, they can be bad for children in the long term. To start with, school problems...

The term problem solving is used in many, many, many disciplines, sometimes with different perspectives, visuals and often with different...

Children and teens can have extreme reactions to trauma, but their symptoms may not be the same as adults. In very young children (less...

Anger problems can make you feel isolated from others, dissatisfied with life, and completely misunderstood. When you have a difficult...

Some bipolar disorder symptoms are similar to other illnesses, which can make it hard for a doctor to make a diagnosis. In addition, many...

Even if two parties share the same language, differences in culture may hinder effective communication. One’s culture may often have an...

Denial: “This can’t be happening to me.” Anger: “Why is this happening? Who is to blame?” Bargaining: “Make this not happen, and in...

People with social anxiety disorder (sometimes called “social phobia”) have a marked fear of social or performance situations in which...

It’s not unusual for young people to experience “the blues” or feel “down in the dumps” occasionally. Adolescence is always an unsettling...

If you’ve been burned in the past, it’s understandable that you might have a hard time trusting other people. It can help to remind...

How To Deal With A Stressful Situation When you are faced with a stressful situation whether in your business or in your personal life it...

Part of creating a healthy family climate is acknowledging that we’re all in the same boat. None of us is immune to life’s challenges,...

Coping with Major Life Changes It’s okay to be emotional. It’s natural to have feelings of sadness, to grieve over the loss of something,...

Forgiveness is a voluntary and intentional process by which you have a change in feelings and attitude regarding an offense. The rule is...

Blended families are very common and can produce wonderful experiences as well as unique challenges.  The step parent – step child...

When parents are able to create and maintain a strong parenting alliance after separation, children have a secure base to depend on while...

Marriage counseling, also called couples therapy, is a type of psychotherapy that is conducted by licensed therapists. Usually involving...

Cognitive Behavioral Therapy is Useful for: Depression, anxiety, eating disorders, mood disorders, phobias. Based on the idea that we can...