Get off the hamster wheel – and into your life with online counseling for anxiety.
You’re stuck in a vicious cycle.
Maybe you’ve had one too many anxiety meltdowns, or you’re tired of the worry and dread that greet you when you wake up. You’re not at your best and it’s sabotaging your work, relationships and life. Perhaps you’ve always struggled with worry, but it’s gotten worse. When the unexpected arises or things don’t go according to plan, the anxiety in Tampa Fl, and Brandon FL, can hit like a tsunami and you:
Can’t stay focused and have a hard time feeling “productive”
Worry that disaster is around the corner or that you’ll mess things up
Don’t want to socialize, do stuff or get out of the house
Get irritated and impatient with others – then feel guilty
Are drained, fatigued and don’t sleep well
Aren’t fully present because you’re future-tripping on the “what if’s”
Get stuck in overthinking and overanalyzing
Have physical discomfort, pain, tension or headaches
Get real, lasting relief with online anxiety counseling at Star Point Counseling in Tampa FL, and Brandon FL.