First of all, Depression is a real thing!
While we all feel sad, moody or low from time to time, some people experience these feelings intensely, for long periods of time (weeks, months or even years).
And, sometimes without any apparent reason. Depression is more than just a low mood – it’s a serious condition that affects your physical and mental health.
It’s not uncommon for people with depression to have physical signs of the condition. They may include joint pain, back pain, digestive problems, sleep trouble, and appetite changes.
Individual Counseling in Tampa, FL and Brandon, FL may involve only the individual, but it can include others. For example, family or couples therapy can help address issues within these close relationships.
At Star Point Counseling Center in Tampa, FL and Brandon, FL we are currently offering online and over the phone counseling in Tallahassee, Orlando, Jacksonville, and Gainesville, Florida!