After a traumatic event, you might blame yourself for things you couldn’t have changed.
Have you or a loved one experienced PTSD? If so, therapy can help you identify automatic thoughts that may contribute to the PTSD.
Once the skills are gained, the symptoms will reduce and become easier to maintain.
At Star Point Counseling Center, the therapists can help you understand and change how you think about your past trauma. Therapy can also teach you ways to cope with the feelings of anger, guilt, sadness and fear. Everyone deserves a chance to view the world in a positive light, and we want to help you get there. For more information, visit