Parenting can be difficult, especially if your child is a defiant teen. The most popular action for a parent to do when their child is...

Our busiest time of the year is closing in on us! All of our counselors are gaining more and more new clients each day, and their...

Star Point Counseling Center accepts self-pay and major insurances such as United Behavioral Healthcare, United Health Care, Blue Cross...

Sometimes it’s not obvious to us that we need help, so we wait until we are experiencing paralyzing anxiety, a deep depression, full...

We all know that life isn’t always easy and everyone goes through hard times. So when it comes to being at our best, building our...

Raising a blended family comes with many ups and downs. When parents get remarried it can be very confusing and frustrating for the...

Just as no one is a mind reader when it comes to problems in a relationship, no one is a mind reader for the good points either. You love...

Short and simple, 7 ways your relationship can reach it’s potential: Mutual respect. If you don’t have this, it will be a rough road to...

With Fall right around the corner, everyone is preparing for school to start up again. Students deal with numerous things going on in...

A codependent person is one who has let another person’s behavior affect him or her, and who is obsessed with controlling that person’s...

Humor is infectious. The sound of roaring laughter is far more contagious than any cough, sniffle, or sneeze. When laughter is shared, it...

Coping with the loss of a close friend or family member may be one of the hardest challenges that many of us face. When we lose a spouse,...

The shakes and cold sweats many of us feel when we talk in front of a group are just one vivid example of social anxiety–an excessive...

If you are having a hard time controlling your anger here are some simple steps that can help calm down angry feelings: -Breathe slowly...

In all relationships there are ebbs and flows; times when you feel closer and times when you feel more distant. You may go through...

If you are affected by depression, you are not just sad or upset; you have a condition that involves intense feeling or persistent...

It’s virtually inevitable that even the best close relationship will involve some degree of conflict, at least some of the time. When...

Star Point Counseling Center would like to welcome Monica Gomez to our Star Point Team. Monica earned her B.S. in Psychology from...

Humans today have so many things going on in their lives. A majority of these things cause stress, and are a source of worry for many...

Experiencing communication blockage in your relationship? You might not be using clean communication. Follow these basic guidelines for...