An educated and trained couples counselor like those offered at Star Point Counseling Center will help you and your partner identify your most pressing issues, and then help develop a plan of action. There are many different techniques that a skilled therapist can employ to help you improve your relationship.
Some of these methods may include:
Identifying problem areas
Improving communication techniques
Resolving past issues and hurts
Developing and practicing healthy communication patterns
Identifying underlying psychological problems
Treating mental health issues
Working on addiction problems
Creating mutual respect
Journaling and sharing thoughts and feelings
Creating opportunities for focused and intentional family time
Usually, a blend of methods and techniques will be needed to help a couple work through long standing issues. Changing unhealthy patterns of behavior is not easy, but it is possible. A skilled therapist will not be shocked by whatever issues you and your spouse bring to the office. We are understanding and skilled professionals. At Star Point Counseling Center, our licensed, experienced, couples counselors, marriage counselors, and relationship counselors have both the patience and the clinical tools to help you and your partner.