A codependent person is one who has let another person’s behavior affect him or her, and who is obsessed with controlling that person’s...

We are bound to feel stressed every once in a while, we can’t avoid it. But we do have a choice in how to handle it when it comes our...

Sometimes a relationship may not be abusive, but there may be many other serious problems that make it an unhealthy relationship. If you...

In actuality narcissists are not easy to spot. If they came off as jerks, bragging and boasting then it would be easy. But narcissists...

Negative thoughts can drain you of energy, and keep you from being in the present moment. The more you give in to these negative thoughts...

Sometimes people struggling with alcoholism are easy to pick out because of their obvious, and frequent intoxication. But for others, its...

Unfortunately, therapy still remains a shrouded subject, and many myths persist.These misunderstandings can prevent people from seeking...

It is completely normal for your teenager to want to be independent, but not to act out in dangerous extremes. If they are creating...

Humor is infectious. The sound of roaring laughter is far more contagious than any cough, sniffle, or sneeze. When laughter is shared, it...

Coping with the loss of a close friend or family member may be one of the hardest challenges that many of us face. When we lose a spouse,...

The shakes and cold sweats many of us feel when we talk in front of a group are just one vivid example of social anxiety–an excessive...

If you are having a hard time controlling your anger here are some simple steps that can help calm down angry feelings: -Breathe slowly...

In all relationships there are ebbs and flows; times when you feel closer and times when you feel more distant. You may go through...

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If you are affected by depression, you are not just sad or upset; you have a condition that involves intense feeling or persistent...

It’s virtually inevitable that even the best close relationship will involve some degree of conflict, at least some of the time. When...

Star Point Counseling Center would like to welcome Monica Gomez to our Star Point Team. Monica earned her B.S. in Psychology from...

Humans today have so many things going on in their lives. A majority of these things cause stress, and are a source of worry for many...

Let’s get serious for a moment. There’s a problem. Something’s not right. Well, don’t just sit there, do something about it! According to...

Experiencing communication blockage in your relationship? You might not be using clean communication. Follow these basic guidelines for...