It’s not unusual for young people to experience “the blues” or feel “down in the dumps” occasionally. Adolescence is always an unsettling...

Lying can destroy a relationship, but all lying is not created equally. Some liars use their fabrications to be manipulative — think the...

At Star Point Counseling Center we offer couples counseling, marriage counseling, relationship counseling, family counseling and LGBT...

At Star Point Counseling Center, there are two convenient locations for you to choose from in Brandon and Tampa. We provide counseling...

If you’ve been burned in the past, it’s understandable that you might have a hard time trusting other people. It can help to remind...

How To Deal With A Stressful Situation When you are faced with a stressful situation whether in your business or in your personal life it...

Part of creating a healthy family climate is acknowledging that we’re all in the same boat. None of us is immune to life’s challenges,...

Coping with Major Life Changes It’s okay to be emotional. It’s natural to have feelings of sadness, to grieve over the loss of something,...

Forgiveness is a voluntary and intentional process by which you have a change in feelings and attitude regarding an offense. The rule is...

Blended families are very common and can produce wonderful experiences as well as unique challenges.  The step parent – step child...

When parents are able to create and maintain a strong parenting alliance after separation, children have a secure base to depend on while...

Marriage counseling, also called couples therapy, is a type of psychotherapy that is conducted by licensed therapists. Usually involving...

Cognitive Behavioral Therapy is Useful for: Depression, anxiety, eating disorders, mood disorders, phobias. Based on the idea that we can...

Understanding Depression Depression is a serious, but common, illness: One in 10 adults report experiencing depression, and the condition...

Sometimes we don’t speak up when we’re struggling because we want to act strong or we think people won’t understand. The truth is this —...

Couples therapy can be used to treat issues both big and small. Or it can be used to enhance certain parts of your relationship. It...

Therapy for Anxiety Because anxiety can interfere with relationships, sleeping patterns, eating habits, work, school, and routine...

Strain can be placed on a relationship when stressful circumstances affect the couple as a whole, or even just one of the partners....

All organisms have been given a fight or flight response mechanism that protects and preserves them. It is an adaptive function placed in...

Many people struggle to find talk-based therapy that’s covered by their insurance plans. Of all practicing medical professionals,...