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  • Sam DiFranco


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Anxiety counseling Riverview Fl.

Star Point Counseling Center in Brandon, Tampa, Riverview, Carrollwood, Westchase, Largo, Clearwater, St. Petersburg, Oldsmar, Hyde Park, South Tampa, New Tampa, Seffner, Valrico, Apollo Beach, Dover, Plant City & Ruskin Florida therapists are here to help you.

What Are the Symptoms of Anxiety?

Occasionally, anxiety can be healthy. It is a motivator to help you address a stressful situation instead of running from it. Too much anxiety, however, can paralyze you emotionally and negatively impact almost every area of your life. It is essential to recognize the signs of anxiety if the occasional worry turns into a disorder.

Anxiety disorders can range from generalized anxiety disorder and obsessive-compulsive disorder to uncontrolled panic attacks, social phobias, and post-traumatic stress disorder. Although they vary in how they affect you, many of the symptoms overlap.

Common signs of anxiety disorder may include, but are not limited to:
  • Nervous habits (nail biting, pacing)

  • Drug or alcohol addiction

  • Neglecting responsibilities

  • Procrastination

  • Changes in appetite

  • Changes in sleep

  • Fixation on self-blame

  • Suicidal thoughts or actions

  • Fatigue and lack of energy

  • Feelings of sadness

  • High blood pressure

  • Rapid heartbeat

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